PHYE 123 Fitness Activities
2
- 3
hours lab,
0.5
-
1
units
Letter Grade or Pass/No Pass Option
Description: This course includes instruction in the skills necessary to improve aerobic fitness and cardiovascular health. Through fitness topics covered, students will develop an individual fitness program. Aerobic exercise focuses primarily on jogging, progressing to running for the development of comprehensive fitness. This course may be taken four times for credit.
Check the Online Class Schedule for information about course Prerequisites, Co-requisites, Enrollment Limitations and Advisory information .
Degree Link
This course can help you earn the following degree(s) or certificate(s):
- Nutrition and Fitness - Associate in Science
- Nutrition and Fitness - Certificate of Achievement