Courses

Course Details

PHYE 282 Techniques of Weight Training

2 hours lecture, 2 units
Grade Only

Description: This course, part of the Fitness Specialist Certification Program, is designed to provide a thorough review for those intending to teach weight training. The course studies anatomy and physiology, training sequences, available equipment, and safety factors, including contraindications.

Check the Online Class Schedule for information about course Prerequisites, Co-requisites, Enrollment Limitations and Advisory information .

Degree Link

This course can help you earn the following degree(s) or certificate(s):